Working Out for the Weekend
Working out with a partner is always tons of fun and provides a little extra motivation a long the way. Try this one on for size today.
Person A will complete a designated number of reps of the exercise, Person B will complete an unknown number of reps of their exercises until Person A is finished. You group of exercises will be completed 3 times before moving to the next section.
1A Bulgarian Split Squats 8/8
2A Row 500m
3A Knees to Elbows 12-15