19Sep, 2011

What are some of your favorite charities?

Urban Athlete will be doing more charity events in the upcoming months, but we want to support charities that YOU support, ones that are meaningful to YOU.

What are your favorite charities?

Tuesday Workout: Skill Work – Kettlebell Cleans

40 seconds on / 20 seconds off for 6 rounds of:

-Ring Rows
-Vertical Press
-Double DB RDLs
-Walking Lunges

Related posts:

  1. Everyone’s Favorite Workout
  2. What’s Your Favorite?
  3. Multiple Circuits
  4. Kids (Adults) and Nutrition
  5. HELLO!!! Is Anyone Out There?!?

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Posted by Pamela | in Mt airy workouts | 3 Comments

Comments on “What are some of your favorite charities?” (3)

  1. For me it would be The Athlete Health Organization (AHO). The AHO is a non profit that offers (FREE OF CHARGE) full comprehensive physical screenings for student athletes in Philadelphia. Its a one day event, usually held at Temples Liacourus center where doctors nurses, med students and others volunteer their time and services to provide these comprehensive screenings to inner city kids in an effort to prevent sudden cardiac deaths as well as other medical conditions. For the past 5 years I’ve been volunteering my time by photographing the event. To learn more check out http://www.athlete health.org

    #5292

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Fitness & Performance Training in Mount Airy, Chestnut Hill, Philadelphia-Urban Athlete - Urban Athlete- Fitness & Performance Strategies from Athletic Development Specialists Jason C. Brown & Pamela MacElree