Urban Athlete Weekend ReTreat
Need to get away for a weekend without missing out on the gym? Want to reconnect with nature and still enjoy healthy meals and comfortable accommodations?
Friday, September 24th – Sunday, September 26th, 2010
Spend a retreat weekend with Urban Athlete where you’ll be able to:
- Complete several full-body outdoor workouts
- Take morning trail hikes
- Enjoy all your meals prepared for you without having to worry about the nutritional value
- Have enough relaxing time to detox from the fast-paced city life we are accustom to
- Healthy snacks prepared each day to rejuvenate from each activity
- Spend your evenings in a cozy lodge or around the outdoor fire pit
The grounds are completely private and will be used exclusively by Urban Athlete guests during our stay. The main lodge has several gathering rooms to socialize, read a book by the fire place (if it’s cool enough), surf the net via wireless internet on your laptop, and enjoy a nice hot cup of coffee on several of the outdoor seating areas.
The Urban Athlete Workout Re Treat Weekend will be held at the Country Place in White Haven, PA. Members and non-Members are welcome to register for the weekend retreat (a perfect excuse to get out of the city.)
Mark your calendars for September 24-26, 2010, and secure your space with a deposit of $100 by Wednesday, September 1st.
All workouts will take place outdoors at the Pavilion that also overlooks the large pond. Additional outdoor activities beyond the workouts and hiking include: volleyball, bocce ball, croquet, paddle boats, the labrinyth, and many more options.
All meals are included and follow the Urban Athlete nutrition guidelines, snacks including. Several meals will also be prepared outdoors on the grill.
Don’t worry, there will be plenty of down time during your stay, perfect for catching up on sleep, exploring nature, reading by the water, or just taking a much needed break.
Spa services will also be available at an additional cost when booked 24 hours in advance.
Accommodation Options:
Double Occupancy Rooms (1-2 people per room) – $575 per person
Dorm Style Rooms (3-4 people per room) – $505 per person
Accommodations include room, all meals, workouts, hiking, trail activities, sports, snacks, fire pit, and relaxation time.
Double occupancy rooms are limited.
Reserve your space at the gym with a $100 deposit by Wednesday, September 1st. Payment plans for the balance are available.
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