Thank you…
The Burpees & Burgers Fundraiser event for JDRF – Juvenile Diabetes Research Foundation was a HUGE HUGE success. I loved the support of the Urban Athlete crew, members current and past, and friends and family. Thank you so much for your support to a cause that so is near and dear to my heart.
While we still have pledges to collect, we have currently surpassed our goal of $1,000 for the event. Raffle tickets alone brought in $1,010.00. Pledges collected to date are at $755.00. We also received a very generous donation of $.50 per every burpee completed between 6:30-8:30, with a $100 bonus if we collectively did more than 1,000 burpee (which we succeeded at) for an additional $764.00.
Right now Urban Athlete members, family, and friends have completed 1,328 burpees and have raised $2, 530.00 (and still counting)!
Thank you, thank you, thank you.
Our top Burpee performers:
Female - Shantih – 69 burpees
Male – Noah – 95 burpees
Now, on to Saturday’s workout:
40 seconds on / 20 seconds rest x 6 rounds of:
- Step Up w/ Reverse Lunge (odd rounds one leg, even rounds the opposite)
- Kettlebell High Pulls
- Overhead Squats
- T Rotations
Have a fun and safe July 4th weekend, we will be closed on Monday, but open for regular business on Tuesday, July 5th.
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Posted by Pamela | in Mt airy workouts | 1 Comment


Pamela,
Burpees and Burgers was an incredible event. We had a blast, though I believe you should have had more categories of winners — like “Most Burpees By a Red-Headed Liberal Arts Major” . . .