Rates & Schedule
Reaching you fitness and training goals will only happen if you are consistent and dedicated – a purely class-to-class or month-to-month arrangement does not provide the proper support structure or training environment that helps you reach your fitness and training goals quickly and effectively.
To train in Urban Athletes Bootcamp workouts on a regular basis, YOU must adopt our NO EXCUSES lifestyle!
This takes a minimum of a 12 week commitment, and that is where our first set of Fitness Bootcamp programs start.
Our Urban Athlete Bootcamp Program is a life-changing experience, and not just another fad diet or infomercial gadget that might give you flash-in-the-pan results.
If you are not ready to dedicate yourself, and fully commit to a lifestyle change, then I’m sorry our Fitness Bootcamp Program is not for you.
But if you are sick of yo-yo dieting and boring unproductive workouts… and you’re ready to get in the best shape of your life, then it’s time for our Urban Athlete Bootcamp Class!
Schedule: As of August 2009
| Time | Sun | Mon | Tue | Wed | Thur | Fri | Sat |
| 6:00am 7:00am |
* | Bootcamp 6:00-6:45 |
Bootcamp 6:00-6:45 |
Bootcamp 6:00-6:45 |
Bootcamp 6:00-6:45 |
Bootcamp 6:00-6:45 |
* |
| 7:00am 8:00am |
* | Open Gym (members only) |
Open Gym (members only) |
Open Gym (members only) |
Open Gym (members only) |
Open Gym (members only) |
* |
| 8:00am 9:00am |
* | Open Gym (members only) | Open Gym (members only) | Open Gym (members only) | Open Gym (members only) | Open Gym (members only) | Bootcamp 8:00-8:45 |
| 9:00am 10:00am |
* | Bootcamp 9:00-9:45 |
Bootcamp 9:00-9:45 |
Bootcamp 9:00-9:45 |
Bootcamp 9:00-9:45 |
Bootcamp 9:00-9:45 |
Bootcamp 9:00-9:45 |
| 10:00am 11:00am |
* | * | Bootcamp 10:00-10:45 |
* | Bootcamp 10:00-10:45 |
* | * |
| 4:00pm 6:00pm |
* | Open Gym (members only) 4:30 – 6:00 | Open Gym (members only) 4:30 – 6:00 | Open Gym (members only) 4:30 – 6:00 | Open Gym (members only) 4:30 – 6:00 |
Bootcamp |
* |
| 6:00pm 7:00pm |
* | Kettlebell 6:15-7:00 | Kettlebell 6:15-7:00 | Kettlebell 6:15-7:00 | Kettlebell 6:15-7:00 | * | * |
| 7:00pm 8:00pm |
* | Bootcamp 7:00-7:45 |
Bootcamp 7:00-7:45 |
Bootcamp 7:00-7:45 |
Bootcamp 7:00-7:45 |
* | * |
Call now 215-248-2130 and set up your complimentary training session.
Please Note: We do not accept everyone into our Fitness Bootcamp programs. We only work with serious individuals that are committed to reaching their fitness goals. If you’re the type of person that finds excuses not to train and eat well then simply do not waste our time and yours by picking up your phone.
There are 3 things we’re looking for in everybody that steps through our Urban Athlete door.
1. A deep desire for a better You!
2. 100% willingness to do whatever it takes to reach Your goals!
3. A never quit, NO EXCUSES attitude!
To those who are ready-we look forward to helping you in every way possible towards reaching your goals.