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How can I be sure who is who anymore? But only Katie would know how much I miss everybody! Still enjoying vacation, it’s only 74-84 degrees here in the mountains of NC, good hiking temps!
Shantih, my friends all gasped while watching you muscle out those chin ups…
[...] in the Grapple Grips, which increase the difficulty of pull ups tremendously by taxing the grip. Pull ups are a staple part of the workouts at Urban [...]
Damn Shantih! You could be the UA cover girl….nice work!
Sensei, this is Katie, not Pamela posting comments pretending to be Katie.
You should be enjoying your vacation but I think that you miss us too much, don’t you?
Shantih, those are gorgeous pull-ups!
How can I be sure who is who anymore? But only Katie would know how much I miss everybody!
Still enjoying vacation, it’s only 74-84 degrees here in the mountains of NC, good hiking temps!
Shantih, my friends all gasped while watching you muscle out those chin ups…
[...] in the Grapple Grips, which increase the difficulty of pull ups tremendously by taxing the grip. Pull ups are a staple part of the workouts at Urban [...]