Mt. Airy Personal Training
Not certain that the group sessions are your speed?
Want to make your training programs more individualized?
Do you need to work around an existing injury?
These are all very valid points why a large group training session might not be your best option. Urban Athlete offers personal training in addition to it’s large group training sessions. With a separate room for personal training sessions, you have plenty of room to utilize all the equipment you need for your individualized training sessions even at our busiest times.
Personal training sessions at Urban Athlete are unique by having one certified coach/trainer working in a small personalized group of no more than three people at one time. During each session your coach will deliver your program based around the goals you have set our to achieve.