Happy Thanksgiving to the Urban Athlete family!
Don’t fear Thanksgiving, or the meals.
Start the morning off the right way with a good workout.
Eat smart throughout the day, and you won’t be let sitting on the couch at the end of the day.

Thanksgiving Day Workout starts at 8:00am

Friday is Open Gym from 8:00am – 12:00pm

Saturday & Sunday as usual with Sunday yoga starting at 8:30am.