5Aug, 2010

A cool video for our ladies…and men.

Here’s a great video about toxins in our everyday “Stuff” that we naturally assume is safe and tested like skin-care products and shampoos. And yes, even kids shampoos are implicated.

 

Of course there’s big money and profit driving these demaons that would rather turn a buck than offer safe products.

I’ll be posting more videos that deal with BS situations like this esp from the food industry.

Here’s Friday’s workout at Urban Athlete in t Airy Philadelphia.

5 x 5 minutes rounds of:

Lateral Hurdle Jump with Burpee

MB Thrusters

Split-Squat Band Row (Switch sides at 30 seconds)

Sit-ups

Floor Wipers

 

Related posts:

1. A cool running video for you…Molly?
2. It’s Cool To Be Strong
3. Video Tour of Urban Athlete 02/17/2009
4. Easter Egg
5. H.I.I.T. Training at Urban Athlete

Tags: gym, Mt Airy, Philadelphia

This entry was posted on Thursday, August 5th, 2010 at 5:04 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted by Pamela | in General | 4 Comments

Comments on “A cool video for our ladies…and men.” (4)

1. Erica

   August 6, 2010 at 4:55 pm

   I am very nerdily into making my own beauty products with simple household items like baking soda and vinegar, etc. I haven’t used “shampoo” in over three months for many reasons. Hit me up if anyone wants to learn more! It’s really easy and better for you, and also SO GOOD for your hair.

   #4611
2. Damien

   August 6, 2010 at 5:49 pm

   Erica,
   I recently was trying to get away from “traditional” soaps and shampoos by doing some ecperimenting on my own. I would love to have some insight…

   If you have any email stuff:
   rhinochiropractic@hotmail.com

   #4612
3. Damien

   August 6, 2010 at 5:49 pm

   experimenting

   …. and here’s to vinegar hair

   #4613
4. Erica

   August 8, 2010 at 9:08 am

   I’m going to email you!

   #4615