Burpees and Burgers – Charity Event
By now you should have heard about Burpees and Burgers. It’s our second annual charity event that supports JDRF – Juvenile Diabetes Research Foundation. Juvenile Diabetes, more regularly known as Type 1 Diabetes is a the type of diabetes that caused by lack of function of the pancreas. It has nothing to do with inactivity, diet, or lifestyle. Typically Type 1 effects youth and younger adults although recently it has become more prevalent in young adults. Burpees and Burgers is UA’s way of helping to support research and awareness for Type 1 Diabetes.
Our raffle items will be posted shortly, in the mean time seek out sponsors and pledges for your burpees. Any amount of burpees will help our fundraising efforts.
Complete each exercise for 30 seconds, rest 15 seconds between exercises, complete a total of 5 rounds of:
-1/2 TGU Left
-1/2 TGU Right
-Pledge Push Ups
-Double DB Thrusters