Back to the Grind
We hope that everyone had a safe and relaxing Memorial Day weekend. Thank you to those who were able to stop by and workout and hang out on Final-ly Friday. Both Friday night and Monday morning we were doing our workouts outside, the fresh air was great!
Complete each exercise for 60 seconds, rest 15 seconds between exercises. Complete a total of 4 rounds of:
-Racked Reverse Lunges